Healthy Breakfast Quiche – Healthy Life Nation
Healthy Breakfast Quiche
Healthy Breakfast Quiche

Healthy Breakfast Quiche


January 17, 2017


For Crust:

2 cups Almond flour (or flour of your choice.)

6 tbsp Sunflower seed oil

2 Organic eggs

1 tsp Cinnamon powder

For Filling:

1 cup Steamed organic broccoli florets

4 Organic eggs

1/4 tsp Pepper

1 cup Almond milk



1• Steam 1 cup of organic broccoli florets • In a large mixing bowl whisk 4 organic eggs, 1/4 teaspoon of pepper, 1 cup of almond milk together.


1Preheat oven to 325 degrees

2Lightly grease pie pan

3Press crust dough into bottom and sides of pie pan

4Place pie crust in oven for 12-15 minutes

5Remove pie crust from oven. Increase oven temperature to 425 degrees.

6Sprinkle pie crust with 1 cup of grated cheddar cheese.

7Pour milk, egg, pepper mixture over cheese.

8Bake quiche for 15 minutes.

9Decrease oven temperature to 325 degrees and bake for an additional 25 minutes.

10Cool slightly and serve.

11Quick Tip: Bake multiples and freeze for your next house guests.