“Un-Inflame Me: Reversing the American Diet & Lifestyle” is a groundbreaking inspirational health documentary of a woman who was given a second chance to reverse her health and took it. Through her journey to become well, she learned about a whole new medical world geared towards prevention, lifestyle changes, eating real nutritious food, disease reversal and getting to the root cause. Through interviews with experts in the field, she shares the little understood leading cause of death in the US – chronic inflammation and how to combat it. The documentary covers autoimmune disorders to diabetes, cancer prevention to heart disease, to why kids are getting more food allergies nowadays and the rate of autism is increasing. Once she becomes well, her mission is to help others become healthy and stay healthy including America’s future – our children.
Fitness Fun – Come Join Me!
I teach Zumba and PiYo LIVE classes weekly around St. Louis, MO. Come workout with me! The hardest part is taking the first step! Click the “More Info” Button below for my weekly class schedule.
Free Healthy Henry Coloring Sheets
Kids!… Enjoy the chance to color your FAVORITE Healthy Superhero, Henry, however you wish!
Have a blast making your own creations!
Buy the Book!
Get your copy of ‘Superhero Healthy Henry Discovers Planet Earth” here! Get kids excited about eating healthy real food from nature and exercise with a healthy living superhero, Healthy Henry! Establish healthy habits early to set the stage for a healthy life.