I have taught Family Yoga classes since 2017. It has given me endless joy to bond with my children in this way and provide a resource for families in yoga, mindfulness, and family bonding fun. I am excited to soon share with more families many of my lessons in a book. Subscribe to the blog to get updates of the book’s release as well as free lessons and valuable yoga tips. 

Better Health Awaits You

Watch:

The Award-Winning Health Documentary “Un-Inflame Me: Reversing the American Diet & Lifestlye”

AND

The Award-Winning Docu-series “The Art of Natural Healing.”

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Free Healthy Henry Coloring Sheets

Free Healthy Henry Coloring Sheets

Kids!… Enjoy the chance to color your FAVORITE Healthy Superhero, Henry, however you wish!

Have a blast making your own creations!

Purchase here:

“UN-INFLAME” DVD

AND

“SUPERHERO HEALTHY HENRY DISCOVERS PLANET EARTH” BOOK

Get your copy of the ground-breaking health documentary “Un-Inflame Me: Reversing the American Diet & Lifestyle” and the healthy living children’s book “Superhero Healthy Henry Discovers Planet Earth” here!